Feature Deep Dive

Everything you need,
nothing you don't.

01
Foundation

Macro Tracking

Every gram counts. DietLabs scores your protein, carbohydrate, and fat intake against targets calibrated to your body weight, goal, and activity level. See your balance update the moment you log a meal — not at the end of the day when it's too late to act.

3 core targets · updated live
Today's Macros8.4 /10
Protein162g / 184g
Carbohydrates198g / 380g
Fat56g / 76g
02
Depth

Micronutrient Scoring

Most apps stop at calories. DietLabs tracks 40+ vitamins and minerals against your personal daily needs, flagging deficiencies before they become problems. From Vitamin D to Omega-3, every nutrient has a score and a clear action behind it.

40+ nutrients · ranked by impact
Vitamin DLow
2.8
Vitamin B12Good
8.1
IronGood
7.4
MagnesiumLow
3.1
Omega-3Good
7.8
ZincGood
6.9
03
Pro Feature

Body Twin

An interactive organ map powered by your meal data. Every time you log food, DietLabs recalculates health scores for your heart, liver, kidneys, gut, and brain — showing you exactly where your diet is working and where it needs attention.

5 organs · real-time scores
8.4
Heart
3.1
Liver
7.9
Kidneys
7.2
Gut
8.1
Brain
7.6
Overall
04
AI

NutriGPT

Ask anything about your nutrition and get a personalized answer in seconds. NutriGPT knows your full dietary history, health goals, and biomarker scores — so every response is built for your body, not a generic search result.

Powered by your data · unlimited
How much protein do I need today?
NutriGPT
Based on your 182lb weight and muscle-gain goal, you need 164g of protein today. You've logged 88g so far — great progress. A 6oz chicken breast at dinner gets you close. Your Omega-3 is also low today — consider adding salmon.
Ask NutriGPT anything…
05
Guidance

Personalized Plans

Your nutrition plan adapts as you do. Change your training schedule, add a dietary restriction, or shift your goal — DietLabs rebuilds your meal plan around what actually works for your life, recalculating targets every day.

Rebuilds daily · goal-aware
This Week's Plan
MON
Overnight oats + blueberriesGrilled salmon bowl
TUE
Greek yogurt + granolaTurkey & quinoa plate
WED
Green smoothie + eggsChicken Caesar wrap
THU
Avocado toastLentil soup + sourdough
FRI
Protein pancakesTuna steak + broccoli